Speaker Series: Kelli Boutelle Risse, Navigating the Mess of Stress
Location: Miriam High School - 1138 N. Warson Road, St. Louis, MO 63132

Chronic stress is a national epidemic causing burnout and health issues. We have so many demands on our time and energy, life can feel like a three-ring circus with little to no balance. Combating stress is beyond meditating, eating healthy foods and yoga. Unmanaged stress affects our physical, mental, and emotional health, as well as focus, productivity, and performance.

Key Takeaways:

• Discover the pattern keeping you stuck in stress.
• Uncover and disrupt your stress personalities to prevent fatigue and burnout.
• Equip yourself with effective stress-management tools to elevate success, improve personal and professional relationships and achieve with more ease.

Sign up to become a member and attend this event at miriamstl.org/support/yp.

Our Speaker:

Kelli Risse is a Wellness and Peak Performance Specialist who empowers organizations and individuals to master stress, unleash hidden potential and strengthen emotional intelligence. Kelli combines her expertise in neuroscience, communication, behaviors and emotional intelligence to beat burnout, increase engagement and maximize performance. Kelli is a TTI Success Insights Emotional Quotient Certified Consultant, Certified Neuro-Linguistics Programming Trainer and Practitioner, Advanced Transformational Certified Health and Life Coach and Stress Mastery Expert. She is a national speaker, two-time International Best-Selling Author and podcast host of Winning In Business. She has been featured on ABC, NBC, FOX and CBS, as well as many other online media outlets. As a champion for success and well-being, Kelli provides strategies and guidance through keynotes, workshops and coaching. Kelli is the CEO of Rise Up and Live Wellness.